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How To Get Relief From Period Cramps With Delta-8 Dabs

How To Get Relief From Period Cramps With Delta-8 Dabs

Periods have always been a hard pill for women to swallow. There are jokes on how the uterus takes revenge every month a woman decides not to get pregnant! It is literally like the arrival of a monthly monster at the door, spanning almost half of their lives.

Women's experience with periods differs from person to person. However, they have one thing in common: suffering. They suffer from abdominal pains, discomfort, lethargy, and various other issues. Some get on with moderate cramps and tolerable levels of pain without any medications. It becomes incredibly challenging to carry on their daily lives during those days of struggling with the period.

Calling it a nightmare is not at all an exaggeration! Many women are not even remotely fortunate! They have painful experiences with excessive bleeding, severe cramps, dizziness, and vomiting. Those who are diagnosed with issues such as endometriosis or interstitial cystitis suffer the worst fate. Extreme mood swings, nausea, acne problems are also common during periods. 

There are well-known natural remedies and medications to make the period struggles easier for women. Among the various popular cannabis products used for recreational and medical purposes, the Delta-8 compound seems to have a potential influence in relieving period cramping and other issues associated with the period. Let us find out!

What is Delta-8? 

Delta-8 tetrahydrocannabinol(THC) is a minor compound of the Cannabis Sativa plant, found in low concentrations. It has similar therapeutic properties to THC, although with milder effects. THC in cannabis that we popularly refer to for producing the euphoric high feeling is the delta-9 THC. Delta-8 has a slightly different chemical composition from delta-9, with the double bond of delta-8 on the eighth carbon. Like THC, delta-8 interacts with the endocannabinoid system of our body but produces less potent psychotropic effects. It relieves the pain, relaxes the mind, and improves mental clarity without high feelings or hallucinations.

As delta-8 is available in small concentrations in hemp plants, CBD and other cannabis compounds are synthesized chemically to produce delta-8. With the legalization of hemp in the US by the 2018 Farm Bill, thc cartridge delta 8 with less than 0.3% of THC became federally legal. However, in August 2020, the Drugs Enforcement Administration(DEA) proposed that all synthetically derived products, including delta-8, would come under Schedule I controlled substances. Despite a ban on a few states, delta-8 is increasingly popular in many US states where CBD is legal.

Image by NickyPe from Pixabay

How to use Delta-8 dabs?

Dabbing is one of the popular ingestion methods to consume marijuana and cannabis extracts. The dabs or concentrates of delta-8 heat on the dab nail via a butane torch, and users inhale the vapor through a dab straw. The concentrates contain the purest forms of delta-8. Dabs hit the consumers instantly with the analgesic, relaxing effects of delta-8 THC.

How dabbing Delta-8 helps period cramps?

Dabbing often involves high doses, but even 1 gram of dabs containing delta-8 can be immensely beneficial during the struggling days of the period. 

Painful cramps occur due to the high level of prostaglandin compounds in the lining of the uterus. You must be eager to know how to make your period less painful. Then try taking the dabs during your menstruation or a few days before that.

  • Relieving cramps and pains

Delta-8 has analgesic properties that alleviate the excruciating pain of period cramps. The abdominal and the uterine muscles swell and contract during the expulsion of the built-up tissues. Delta-8 reduces the swelling of the tender muscles. It also interacts with the neurotransmitters and blocks the pain signals from reaching the brain. So it eases the painful sensations.

  • Stabilizing mood swings

The estrogen level drops twice during the menstruation cycle: once before menstruation and once after ovulation. Low estrogen reduces serotonin production, which in turn causes extreme mood swings. From anger to irritability to sadness, a woman experiences it all within that phase. Delta-8 acts with the cannabinoid receptors and boosts serotonin levels by regulating its production and absorption in the body. It relaxes the emotions and diminishes lethargy.

  • Improving sleep and calming the nerves

Period pains often hamper the sleeping schedules and result in sleepless, stressful nights, leaving women tired and unproductive for the following day. Delta-8 improves sleeping patterns, prevents insomnia, and calms down the overactive brain. It helps in clearing the mind and providing better focus at work.

  • Preventing acne and bloating
  • Gastrointestinal issues and bowel troubles are common during period cramps. Hormonal fluctuations lower the progesterone levels as the uterus lining sheds. The sebum production becomes high and causes acne and other skin irritations. Delta-8 eases bloating and protects skin immune by regulating hormonal fluctuations.

    Do Delta-8 Dabs have side effects?

    Studies show that delta-8 is ideal for users who want to experience the calming effects without getting high. However, it is essential to know if dabbing delta-8 would result in harsh side effects. Period cramps already come with hundreds of health issues, so women would not want to add any more on top of those. 

    There is not much consumer-based evidence on the side effects of delta-8. Considerable research work on delta-8 is still going on. As it is milder than delta-9 THC, it might be safer to consume. We have to wait for more investigations on its potential benefits and long-term effects. However, excessively high doses might produce a paradoxical effect of its original properties. So those of you who are willing to take the dabs to relieve your period cramps, start with small doses and see the results.


    There are a few natural remedies for easing your period pains by applying heat, following certain food items, and avoiding others. Doctors often prescribe Nonsteroidal Anti-inflammatory Drugs(NSAIDs), an over-the-counter form of medications for period cramping and heavy bleeding. These drugs reduce the pain, but they might have adverse side effects, including nausea, headaches, and dizziness. Compared to that, the side effects of delta-8 dabs are primarily unknown. So you can opt for the latter to relieve your pain through a unique experience.

    The bottom line is: periods are painful for all women. The range of pain varies from moderate to extreme, but it is certainly not something you can get rid of for a longer part of your life. On average, periods last for 35-40 years. Now that you know that delta-8 dabs can be a viable option to help you during your period go for the dabs instead of the medicated drugs if the natural treatments do not work out for you!

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