Although edibles and oral drops are some of the most popular cannabidiol (CBD) products, if you need a fast, efficient, and discreet way to consume this hemp-derived compound, your best option is using CBD vape oil.
By inhaling CBD as opposed to ingesting it, you’re giving it direct access to your bloodstream through your lungs. Your body doesn’t need to digest or metabolize it, so you can expect quick results. You’ll notice the beneficial effects of CBD start to take place within minutes, or even seconds at times.
However, before you jump the gun and start vaping CBD, it’s essential to learn more about it. While CBD vape liquids are convenient and effective, they’re somewhat particular. You’ll need to know how to vape them properly.
So, let’s see the right way to vape CBD.
Get Your Dosage Right
As with any CBD product, it’s essential to determine the right dose before using CBD vape oils. If the dose is too light, you won’t experience any of the benefits you were looking forward to. If it’s too heavy, you might start feeling tired, nauseous, or experience some of the other side-effects of using higher doses.
Getting your CBD dose right will likely take a bit of trial and error. A variety of factors can impact how susceptible you are to CDB’s effects – your body weight and age, metabolism, genetics, diet, mood, health condition, and more.
As a general rule of thumb, most CBD users take between 10mg and 30mg a day, but those with severe chronic pain might need as much as 1000mg a day, for example.
Consult your doctor about the CBD dosage, and follow their advice. You’ll be able to adjust the dose as you go easily.
If it’s your first time vaping CBD, start with a small dose of about 1mg or 2mg and slowly increase it by no more than 5mg at a time. You’ll want to wait at least six hours before you take another dose to see how your body reacts to it.
Most CBD vapes will have about 100mg of CBD, so each puff will give you about 1mg or 2mg.
Use the Right Type of CBD Oil
It’s critical to understand that CBD oil and CBD vape oil are two very different things! Mixing them up is a recipe for a bad time.
CBD oil is edible. You can place a few drops directly into your mouth, or you can even mix it up with food or teas. As long as you don’t expose it to heats higher than 320℉ (160℃), you can even cook with it. However, you cannot vape it.
Edible CBD oil will burn in a vaporizer, losing its potency, ruining your device, and leaving you with a bad taste in your mouth.
CBD vape oil, on the other hand, is for vaping only. It’s placed in a carrier liquid (such as PG and VG that are used in e-liquids) that enables it to be vaporized effectively without losing its potency and without burning.
Never eat or cook with CBD vape oil as it’s not designed for ingestion.
Invest in a High-Quality Vaporizer
Once you have your dosage and the right CBD vape oil, it’s time to focus on the vaping device. You’ll have several options, the most popular of which are:
- Disposable CBD vape pens
- CBD cartridges
- Refillable CBD vape pens and pods
Disposable pens come at the lowest cost and the highest convenience. They have a built-in battery and coil and come pre-filled with CBD. Once you’ve used up the available CBD vape oil, you simply dispose of the pen and get a new one.
CBD cartridges are pre-filled vape tanks that require a 510-thread battery to work. They contain up to 1ml of CBD, and when you use them up, you need to get a new cartridge, but not a new battery.
Finally, refillable CBD vape pens and pods come with the heftiest initial investment but pay off in the long run. They have the battery, the coil (which needs to be changed on occasion), the tank, and the mouthpiece. You need to get a bottle of CBD vape juice and refill the tank every time you want to vape.
They require some maintenance, constant cleaning, recharging, and coil changing, but they’re generally considered the best option.
Take Slow Draws
Now, to vape CBD properly, you need to go slow and steady, regardless of the type of CBD vaporizer you’re using. Turn on your device, and take a nice slow, 3-second draw. Keep the vapor in your lungs for a few seconds, then slowly exhale.
If you’re a beginner, wait about ten minutes before you take a second draw and notice how CBD affects you.
Average users vape CBD about twice daily, but it all depends on your condition and what you’re trying to achieve with CBD. If you need just an energy boost, a short vape session in the morning might be the most adequate for you. If you’re trying to alleviate chronic pain, you might need to vape CBD several times a day.
Vaping CBD properly is relatively easy. You just need to determine your dose, get the right CBD vape oil, find a good vaporizer and enjoy slow and steady vaping. Remember to start slowly and work your way up to ensure the best effects.
Written By: Jessica Johnson